Tips Archive

2 Oct 2018

Chicken, Rice and Fruit Salad

Chicken, Rice and Fruit Salad 1 cup brown rice, cooked 2 teaspoons parsley, dried (or 2 tablespoons fresh, finely chopped) 1/2 teaspoon black pepper (ground) 1/4 clove garlic (finely chopped) 1 tablespoon Ranch dressing, fat-free 2 tablespoons mayonnaise, fat-free 1 cup apple or cantaloupe
2 Oct 2018

Farmers Markets

Key FMNP: Farmers Market Nutrition Program checks for the purchase of healthy foods at farmers markets for seniors and participants in the Special Supplemental Nutrition Program for Women, Infants and Children (WIC) FVC: Fruit and Vegetable Checks from the
2 Oct 2018

Simple Cooking with Heart Kitchen-Baltimore

Simple Cooking with Heart Kitchen-Baltimore Location: 210 South Central Ave Our Simple Cooking with Heart Kitchen-Baltimore is an initiative through the American Heart Association. Our mission is to build healthier lives, free of cardiovascular diseases and stroke.
1 Sep 2018

Neighborhood Food Advocates

Neighborhood Food Advocates Neighborhood Food Advocates strives to make healthy and affordable food available to all Baltimore residents. It is a program of the Baltimore City Health Department focusing on food equity. The mission of Neighborhood Food
1 Sep 2018

Healthy Stores

Healthy Stores Corner stores are convenient places to buy food in Baltimore. And healthy food choices are possible. We are working with store owners and with communities to make healthy food available in corner stores.  Over three
1 Sep 2018

Community Gardens Adopt a Lot

If you are interested in gardening or would like to learn, consider getting involved with your community garden. Community Gardens are run by volunteers within a community with the mission of growing food to help support their
1 Sep 2018

Baltimarket Recipes

Your favorite foods can be more nutritious with the right preparation and cooking methods. Sometimes changing a couple ingredients – such as the type and amount of oil you use – can make a big difference in
1 Sep 2018

Nutrition Cooking

Healthy eating doesn’t mean settling for bland and tasteless food. Barbeque chicken, tacos,  — even pizza — can be prepared as nutritious meals. You don’t have to cut out the foods you love — it’s about changing